Wednesday October 22 – 6:30 – 8:30
154 Santiago Ave, Redwood City

Host: John Carosella Gardner w/ special guest Nancy Hedley

Join us for an evening of soothing breathwork, enlivening meditation, and sacred sound. John will host the richly-talented Maya Devi, Yoga teacher, Reiki Master and seasoned Holistic Healing facilitator. Let this evening experience gently warm your heart and brighten your spirit.

We start with a delightful heart-opening cacao ceremony, led by special guest Nancy Hedley. Maya Devi and John will then lead us through breath, music, sound, and guided meditation, tuned to the New Moon and the opportunities it brings. We’ll close with some reflection and light socializing. Space is limited – we hope you’ll join us.

Wednesday October 22 – 6:30 – 8:30

6:30 Arrive and settle

6:45 Cacao Ceremony

7:00 Guided meditation and sound healing session

8:15 Reflection and Journaling

8:30 Closing and light socializing

What to bring:

  • Water bottle.
  • Journal and pen.
  • Light sweater or favorite blanket
  • Favorite meditation cushion. (Backjacks will be provided.)

We have a limited number of elevated seating. Please let your host know if you have special requirements).